Yoga Schedule, Classes & Location
Can't touch your toes? No problem!
Monkey mind? Join the club.
Falling Apart? Ditch your shame at the door.
At Build Yoga and Wellness we welcome you with open arms and practices to help. Whether you practice yoga a lot or have never been to a yoga class (don’t worry, we will teach you yoga terms for beginners) I will meet you where you are and provide private yoga instruction in a supportive class setting. I teach what I call light hearted yoga practice. It’s a combination of a sense of humor and serious devotion to offering each person what is possible through yoga. Build Yoga offers unique yoga classes with a high level of personal attention and they are fun! Beginners, new students and drop-ins are welcome. I look forward to seeing you soon and sharing in yoga! Learn more about classes or pricing.
Purchase Sattva: The Yoga of Balanced Energy 6 Week Series
Once a week class options
(Choose one class a week or register for twice a week below and receive a $20 discount)
*Note: Series runs November 5 -December 19 (No classes Thanksgiving week)
Twice a week class options
Location
People practicing Yoga inside in a beautiful light filled space.
Sattva: The Yoga of Balanced Energy
Indoor Yoga Classes are held at Jewish Community of Amherst (JCA) 742 Main St, Amherst, MA 01002 from November - April
Outside Yoga Classes are held at Stone House Farm, 649 East Pleasant St. Amherst MA from May - October
Live Stream Yoga Classes
To access live streaming yoga classes, please purchase your series or class and download a free Zoom app at zoom.us If you are dropping in, email me to Register For the class you want to take. I will send the zoom link 10 minutes prior to class time. People who have signed up for the series will receive the zoom link in the welcome letter.