Group Yoga

 
 

Discover the Benefits of Group Yoga

At Build Yoga, we believe that to practice yoga in a group setting is to enjoy a unique and enriching experience. Here are some key benefits:

- SUPPORTIVE YOGA COMMUNITY:

Connect with fellow students and build friendships.

- Motivating Environment:

Share energy and encouragement with group yoga members.

- Diverse Class Offerings:

Enjoy a selection of group yoga classes that cater to all skill levels.

- Guidance from Experienced Instructors:

Learn from skilled yoga teachers focused on your growth.

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Our group yoga program lets you join a group class with a yoga teacher in Amherst, Massachusetts! Yoga practice is so much fun in yoga classes!

Our Group Yoga Classes

Aspects of each of these 4 types of yoga are incorporated into our group classes.

Join a yoga class with our yoga instructors! We don't just offer a private yoga class, you can join with an entire group to reach your fitness goals!

- GENTLE FLOW YOGA:

Perfect for beginners or those looking to relax and unwind.

- Vinyasa:

Dynamic classes that link breath with movement for a flowing practice.

- Restorative:

Focus on deep relaxation and self-care through gentle yoga stretches.

- Meditation & Mindfulness:

Incorporate mindfulness techniques to enhance mental clarity.

What to Expect in a Group Yoga Class

When you join a group yoga class at Build Yoga, here's what you can look forward to:

- Expert Guidance:

Each session is led by a knowledgeable yoga instructor.

- FOCUS ON BODY ALIGNMENT:

Learn the importance of proper body alignment for safety and effectiveness.

- YOGA COMMUNITY ENERGY:

Experience the collective energy that elevates your practice.

- Personal Growth:

Challenge yourself and deepen your practice with peers.

There are many benefits to joining large groups. A public yoga class can help you feel part of a community, which a private group yoga class might not do.

Private Yoga Classes

Looking for a more personalized approach? Consider our private yoga classes!

Want to join a private class or private sessions? We teach yoga in this format as well! Private lessons are available on our class page.

- TAILORED YOGA EXPERIENCE:

Get customized sessions focusing on your specific goals.

- Individual Attention:

Work closely with an instructor in a one-on-one setting.

- Flexible Scheduling:

Find a time that best fits your lifestyle.

- Deepen Your Practice:

Focus on areas you want to improve in a supportive environment.

Join Us Today!

Ready to enhance your wellness journey? Here’s how to get started:

1. Check Our Schedule: Browse our offerings to find the right class for you.

2. Sign Up for a Class: Join our group yoga community and discover the positive impact of practicing together.

3. Invite Friends: Bring friends along to share the experience and support each other on your yoga journey.

At Build Yoga, we can’t wait to welcome you into our community! Together, let’s explore the benefits of group yoga and cultivate a greater sense of well-being.

Subscribe To Our Mailing List!

Build Yoga, 763 East Pleasant Street, Amherst, MA, 01002, United States(413) 992-9100katie@build-yoga.com

We help people who are tired, stiff, sore, in-pain, and stressed-out to immediately feel better, relax, reduce stress and feel alive... even if you’re sedentary, injured, overweight, never been to a yoga class, or are as stiff as a board. Build Yoga can help you right now.

 

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