enliven your wellness

Lemons, green leaves, and a lemon-scented doTERRA essential oil on a white marble countertop. This oil is great for promoting a positive mood, which can help you during your morning breathing exercises.

healthy daily habits

Learning how to use essential oils as part of my daily wellness routine has been life changing for me and my family. We have been able to make over our medicine cabinet with effective natural solutions from Doterra to handle every day health issues like, headaches, allergies, sleep, pain, stress and immunity. And this is just the tip of the ice burg! Doterra offers a variety of high quality wellness products to support greater health and a non toxic lifestyle. If you are interested in improving your health naturally contact me to set up a free wellness consult.

The consult

The consult is 40 minutes to an hour. We can connect through zoom, talk on the phone or meet in person. During the consult, you can tell me about your top health concerns or whatever you are most interested in learning more about. I will share a little about how essential oils work, a little about Doterra, and make a few suggestion that I think would be helpful for you. It is fine if you don’t want to get anything, but if you do, I am happy to help. Reach out if your interested in learning more!

Contact Me

Email me at the link below or send me a txt at 413-992-9100

https://www.doterra.com/US/en/site/buildyoga

A close-up of hands holding lavender, which is an ingredient that can be used as a natural solution for women’s health and wellness.
A close-up of doTERRA Seasonal Blend Softgels, which we recommend to our clients for optimal health and wellness.
Hands putting essential oils on the inside of their wrist.

let’s meet for a wellness consultation!

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Build Yoga, 763 East Pleasant Street, Amherst, MA, 01002, United States(413) 992-9100katie@build-yoga.com

We help people who are tired, stiff, sore, in-pain, and stressed-out to immediately feel better, relax, reduce stress and feel alive... even if you’re sedentary, injured, overweight, never been to a yoga class, or are as stiff as a board. Build Yoga can help you right now.

 

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